Rest you don’t have to earn.

Therapy and wellness for the woman everyone leans on.

Our approach

Haven is a private-pay therapy and wellness practice for women in midlife who carry everyone else. We work with what midlife asks of you: parenting, partnership, work, caregiving, burnout, and changes in your body, including perimenopause and menopause. Sessions are fully virtual. Therapy is open in Georgia, Oklahoma, and Michigan, and coaching is available in every state. See where we practice.

Meet Dr. Carla
Dr. Carla smiling in a bright yellow sweater beside a bookshelf filled with plants, books, and personal touches in her welcoming office space.

Meet Dr. Carla

I started Haven because opening up is hard, and I wanted a place where the messy parts are welcome. I run the practice, and our clinicians see our clients. Midlife asks a lot of us: kids, partners, work, parents, and a body that’s changing. You deserve a space that gives something back.

Our services

  • Line drawing of an elegant armchair with high backrest and curved armrests on a dark background.

    Talk Therapy

  • Target with concentric circles and arrows, with a dart hitting the bullseye.

    Coaching

  • Line illustration of three trees on a hill

    Relationship Therapy

See services and fees

Meet our team

  • Carla Smith, PhD LCSW LMFT

    Dr. Carla smiling outdoors on a city sidewalk, wearing a black cardigan and jeans.

  • Martha Morgan Gobert, PhD LMFT

    Portrait of Dr. Martha Morgan Gobert
Meet the team

You’ve been the one everyone leans on. Haven is where you get to set it down.

Come as you are. All are welcome.

Get started with Haven today.

Book a consultation