Meet Dr. Carla

I created Haven because I know how tender it is to open up and do the work of healing — especially as a woman who’s spent years holding everyone else. Midlife asks so much of us: motherhood, partnership, career, the shifts in our bodies and our roles. You deserve a space that gives something back. I’ve always believed in the quiet power of a caring environment to make that deep work a little easier. Let’s weave together mind, body, and spirit, and create a path that embraces every part of who you’re becoming.