Coaching in Maryland for women in midlife
A Frederick practice that works by video
Haven is based in Frederick. We know the commute down 270, the school calendar, and how a Maryland winter makes a tired woman want to go to bed at seven.
Sessions are by video, so the whole state is covered: Frederick County, Montgomery and Howard, Baltimore and its suburbs, Annapolis, the Eastern Shore, and Hagerstown. Take the call from home, from your office with the door shut, or from the car in the pickup line.
Who coaching is for
Dr. Martha Morgan Gobert coaches women in midlife who are doing well on paper and still feel stuck. Women come with:
A decision they keep putting off
A job or role that no longer fits
A big change and no plan for it yet
A full life and very little left for themselves
Perimenopause and menopause can be part of it. We can’t diagnose hormonal changes, but we take what you’re noticing seriously and help you sort out what to ask for.
When coaching isn’t the right fit
Coaching isn’t therapy, and it doesn’t diagnose or treat anything. It isn’t right if you need mental health care: ongoing distress, symptoms that follow a loss, a life event, or trauma, or anything that is getting in the way of your daily life. Dr. Martha will tell you in the consultation if therapy would serve you better, and she will help you find it.
If you want therapy
Dr. Martha is licensed in Georgia, Oklahoma, and Michigan, and she is accepting new therapy clients there. If you will be in one of those states during your sessions, she can see you. Otherwise you can join the therapy waitlist on the Get Started page.
What it costs
Coaching is $175 for a 50 to 55 minute session. Haven is private-pay. Insurance doesn’t cover coaching, so there is no superbill.
Start with a conversation
Book a free 15-minute consultation and tell us what’s going on. Built with Black women at the center. Women of color and every woman welcome.
Haven is not an emergency service. If you’re in crisis, call or text 988.