Coaching in Virginia for women in midlife
When there’s no slack in the week
A lot of women we hear from in Northern Virginia have the same math problem. The commute eats ninety minutes on a good day. Work spills past six. Someone has practice, someone needs a ride, and dinner happens standing up. A weekly appointment with a drive on both ends is why care doesn’t happen at all.
Video takes out the part that was never the work. Take it from your home office in Arlington or Ashburn, a conference room in Tysons, or a parked car in Reston.
The rest of the state
Virginia is more than its northern corner. Women reach us from Richmond, Charlottesville, Hampton Roads, Roanoke, and the small towns of Southside and Southwest Virginia, where specialists are few and far apart. Video closes some of that distance.
Who coaching is for
Dr. Martha Morgan Gobert coaches women in midlife who are carrying a lot and want a plan. Women come with:
The weight of being the one the whole family relies on
Caring for kids and a parent at the same time
A role or career that has stopped feeling like theirs
A decision that keeps getting pushed to next month
Perimenopause and menopause can be part of it. We can’t diagnose hormonal changes, but we take what you’re noticing seriously and help you sort out what to ask for.
When coaching isn’t the right fit
Coaching isn’t therapy, and it doesn’t diagnose or treat anything. It isn’t right if you need mental health care: ongoing distress, symptoms that follow a loss, a life event, or trauma, or anything that is getting in the way of your daily life. Dr. Martha will tell you in the consultation if therapy would serve you better, and she will help you find it.
If you want therapy
Dr. Martha is licensed in Georgia, Oklahoma, and Michigan, and she is accepting new therapy clients there. If you will be in one of those states during your sessions, she can see you. Otherwise you can join the therapy waitlist on the Get Started page.
What it costs
Coaching is $175 for a 50 to 55 minute session. Haven is private-pay. Insurance doesn’t cover coaching, so there is no superbill.
Start with a conversation
Book a free 15-minute consultation and tell us what’s going on. Built with Black women at the center. Women of color and every woman welcome.
Haven is not an emergency service. If you’re in crisis, call or text 988.